Seniors Social Meals Luncheon
Seniors Social Meals Luncheon
Mindfulness & Positive Psychology for a Happier, More Resilient Life
Date: Tuesday, June 30, 2026
Time: 11:00 AM
Location: White Lake Community Hall Society and Rental
Join us for a free Seniors Social Meals Luncheon featuring a special presentation by Dr. Vibeke Vaerum, PhD, Clinical Psychology, founder of Home to the Heart Healing.
Discover how mindfulness, positive psychology, and the brain’s ability to change and adapt can help improve well-being, resilience, and happiness. Dr. Vaerum has over a decade of experience as a clinical psychologist and is a certified mindfulness and meditation teacher who has taught throughout Canada, China, and Hawaii.
About the Presentation
Learn practical strategies to:
– Increase resilience and emotional well-being
– Cultivate mindfulness in everyday life
– Understand neuroplasticity and how the brain changes itself
– Develop habits that support happiness and personal growth
Dr. Vaerum is passionate about helping people grow in awareness, resilience, and self-understanding, emphasizing that happiness begins from within.
Complimentary lunch provided by Simply Lunch Co., featuring a variety of specialty tea sandwiches and sweet dainties.
Free for all seniors who register, thanks to funding from United Way BC.
Space is limited – register today!
To register: https://docs.google.com/…/1uw6ygS…/edit
Or email sshssprograms@gmail.com